ABOUT ME

I started my work in the mental health field with a primary goal in mind: providing access to mental health treatments that are designed to work. While some people enter therapy with the aim of enhancing their lives and clarifying their goals, many people are living with mental health concerns that compromise their wellbeing and safety. For those who fall into the latter category, I am invested in delivering the active ingredients of evidence based psychotherapies that give you the best chance at recovery.

I have over one decade of experience working in community-based and hospital mental health settings. I have trained social work students and therapists in the area of CBT for eating disorders. In addition, I provide lectures on the topic for psychiatry residents. I work closely with other practitioners in the field to ensure I am up-to-date on the latest research.

I believe that the better therapists know a specific treatment, the better they are at tailoring these treatments to those we work with. As such, I specialize in Cognitive Behavioural Therapies, including CBT for eating disorders and Cognitive Processing Therapy for PTSD.

I am happy to call London, Ontario my home. In my spare time, I enjoy live music, comedy, and gardening.